10th Planet Denver · Wheat Ridge, CO

Which Program Is Right For You?

You don't have to figure this out alone. Tell us where you're starting from, and we'll point you to the right class — whether that's your first day ever or your next tournament.

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Find Your Starting Point

New to grappling, never trained before? Start with Jiu-Jitsu Fundamentals — no experience needed.
Jump to Jiu-Jitsu →
Bringing your kid? Our Kids Jiu-Jitsu program builds confidence and discipline, ages 3–12.
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Want a free, no-pressure way to learn self-defense? Women's Jiu-Jitsu is always free — no membership required.
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Training for a fight, or want real striking skill? Boxing, Kickboxing, and MMA are built for that.
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Just want to get stronger and more durable? Strength & Conditioning supports every other program here.
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No-Gi Jiu-Jitsu
For total beginners through competitors — 6+ classes daily, taught in stages so you're never in over your head.
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10th Planet Jiu-Jitsu
The complete no-gi submission grappling system developed by Eddie Bravo. Fundamentals through competition. Taught by 3rd Degree Eddie Bravo Black Belt Conor Heun.
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Jiu-Jitsu Fundamentals
The perfect starting point. Covers core positions and techniques of 10th Planet Jiu-Jitsu with a full warmup and limited live drilling. No experience needed.
All Levels Jiu-Jitsu
Deeper technique and live positional sparring. Classes start with focused drilling then move into live rounds against a resisting partner. This is where real progress happens.
Ecological Dynamics
A cutting-edge approach to motor learning. All situations are live and task-focused. The constraints-led method produces faster, more durable skill development than traditional drilling alone.
10P Warmups
The skeleton of the entire 10th Planet system — lettered A through H and synced with HQ in Los Angeles. Mastering the warmups gives you the foundation to build your complete game.
Rubber Guard
The signature position of the 10th Planet system. Entries, transitions, sweeps, and submissions broken down in detail. A must for anyone serious about mastering the 10th Planet game.
Wrestling
Every match starts standing. Covers pummeling, hand fighting, Russian tie-ups, and takedowns that work in self-defense and sport grappling. Live wrestling every class.
Nogi Judo
Judo throws and sweeps for no-gi grapplers. Crash pads used for safety. Beginner-friendly and a genuine differentiator — very few gyms in Colorado offer this.
Comp Team
Built for the competitive grappler. Hard rounds from a variety of positions, structured around the ruleset of the upcoming tournament. We compete approximately once a month.
Open Mat
Unstructured live rolling for members. Monday, Wednesday, Friday, Saturday, and Sunday. Come in, warm up, and get rounds in with training partners of all levels.
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Kids Jiu-Jitsu
Ages 3–12 — confidence, discipline, and real self-defense skills, taught by coaches who know how to teach kids.
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Kids Jiu-Jitsu Program
Real martial arts for real kids. Confidence, discipline, self-defense, and a community your child will love. Ages 3–12. Led by head coach Conor Heun.
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Kids Under 6
Ages 3–5. Introduction to movement, body awareness, and the basics of jiu-jitsu. Structured but playful — building coordination and confidence through age-appropriate grappling games. Mon & Wed 5–6pm.
Kids 7 & Up
Ages 7–12. Structured curriculum covering core positions with technique drilling and live grappling. Builds real skills alongside discipline and focus. Tue & Thu 5–6pm.
Kids All Ages
Ages 3–12. Weekend class for all ages with fundamentals, positional drilling, and live grappling. Great for extra mat time or families who can't make weeknight classes. Fri 5pm & Sat 10am.
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Striking
Real boxing, kickboxing, and MMA technique — for competitors and anyone who wants to know they can throw a real punch.
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Striking Programs
Boxing, Kickboxing, and MMA striking for all experience levels. Real technique for self-defense, competition, and fitness. Taught by experienced striking coaches at 10th Planet Denver.
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Boxing
Covers stance, jab, cross, hook, uppercut, check hooks, overhands, footwork, head movement, and angles. Strong focus on boxing for MMA. Gloves required — everything else available in the pro shop. Sun 9am & Fri 5pm.
Kickboxing
Stance, movement, kicks, punches, checking and catching kicks, clinch fighting, Thai knees and elbows, and sweeps. Partner drills, heavy bags, kick pads, and Thai shields. Mon & Wed 5pm.
MMA
Blends striking, wrestling, and jiu-jitsu into a complete mixed martial arts game. Great for competitors and self-defense practitioners who want to develop all ranges of combat. Tue & Thu 5pm.
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Strength & Conditioning
Get stronger and more durable so your jiu-jitsu, striking, and everyday life all get easier.
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Strength & Conditioning
Build the body that supports your training. Get stronger, more durable, and better conditioned — while connecting with the 10th Planet Denver community in another way. 6 sessions per week.
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Strength & Conditioning
Small group sport-specific fitness program designed to build the strength and conditioning needed for jiu-jitsu and MMA. Lose fat, build muscle, and become more durable on the mat. Barefoot class — pre-register on the Zen Planner app. Mon–Fri 5pm & Sat 10am.
Whatever your goal, there's a class for it
Still Not Sure? Just Show Up.
Every first class is free, and we'll help you find the right fit in person. No experience needed. No commitment required.
6161 W. 44th Ave. Suite 150 · Wheat Ridge, CO · (970) 557-7725
Try Your First Class Free