our Schedule
Monday:
6:00am-7:00am All Levels w/ Ginger
6:00am-6:30am Breath & Mindfulness w/ Alberto
12:00pm-1:00pm All Levels w/ Mike
5:00pm-6:00pm Kickboxing w/ Conor
5:00pm-6:00pm Strength & Conditioning w/ Rick
6:00pm-7:00pm Fundamentals w/ Adam
7:00pm-8:30pm All Levels w/ Conor
Tuesday:
12:00pm-1:00pm 10p Warmups w/ Conor
5:00pm-6:00pm 10p Warmups w/ Conor
6:00pm-7:00pm Strength & Conditioning w/ Rick
6:00pm-7:00pm Kickboxing Fundamentals w/ Heather
7:00pm-8:30pm Takedowns w/ Conor
Wednesday:
6:00am-7:00am All Levels w/ Tarin
12:00pm-1:00pm All Levels w/ Heather
5:00pm-6:00pm Kickboxing w/ Tony
5:00pm-6:00pm Strength & Conditioning w/ Heather
6:00pm-7:00pm Fundamentals w/ Adam
7:00pm-8:30pm All Levels w/ Conor
Thursday:
11:00am-12:00pm Self-Myofacial Release w/ Conor
12:00pm-1:00pm 10th Planet Warm Ups w/ Conor
5:00pm-6:00pm 10th Planet Warm Ups w/ Conor
6:00pm-7:00pm Kickboxing w/ Houssam
7:00pm-8:30pm All Levels w/ Conor
Friday:
6:00am-7:00am All Levels w/ Matt
6:00am-6:30am Breath & Mindfulness w/ Albert
12:00pm-1:00pm All Levels w/ Adam
5:00pm-6:00pm Strength & Conditioning w/ Rick
6:00pm-7:00pm Jiu Jitsu Q&A w/ Conor
6:00pm-7:00pm Women's Only w/ Tarin
7:00pm-8:30pm 15 Round Friday
Saturday:
10:00am-11:00am Kickboxing w/ Tony
11:00am-12:30pm Takedowns w/ Bubba
12:30pm-2:00pm All levels w/ Ginger
Sunday:
9:00am-10:00am Women's Only w/ Heather
9:00am-10:00am Kickboxing w/ Daniel
10:00am-11:00am Fundamentals w/ Adam
11:00am-12:30pm All Levels w/ Conor
1:00pm-2:00pm Yoga w/ Conor
3:00pm-4:30pm Hurricane's Hurt Locker
*Classes in red are online using Zoom*
**Register for all classes by clicking on the link**