Schedule
Sunday
9:00am-10:00am Boxing
10:00am-11:00am Jiu Jitsu Fundamentals
10:00am-11:00am Leg Locks
11:00am-12:30pm All Levels Jiu Jitsu
12:00pm-1:00pm Women's Jiu Jitsu
1:00pm-2:00pm Yin Yoga
5:00pm-6:00pm Comp Class
Monday:
6:00am-7:00am All Levels Jiu Jitsu
7:00am-8:00am Grappling Games
12:00pm-1:00pm All Levels Jiu Jitsu
5:00pm-6:00pm Kids Jiu Jitsu
4:00pm-5:00pm Precision Drills
5:00pm-6:00pm Strength & Conditioning
5:00pm-6:00pm 10P Warmups
6:00pm-7:00pm Jiu Jitsu Fundamentals
6:00pm-7:00pm Leg Locks
7:00pm-8:00pm All Levels Jiu Jitsu
8:00pm-9:00pm Open Mat
Tuesday:
6:00am-7:00am Jiu Jitsu Fundamentals
7:00am-8:00am Open Mat
11:00pm-12:00pm Mobility
12:00pm-1:00pm 10P Warmups
5:00pm-6:00pm Kids Jiu Jitsu
5:00pm-6:00pm 10P Warmups
6:00pm-7:00pm Jiu Jitsu Fundamentals
6:00pm-7:00pm Women's Jiu Jitsu
7:00pm-8:00pm Wrestling
8:00pm-9:00pm Comp Class
Wednesday:
6:00am-7:00am All Levels Jiu Jitsu
7:00am-8:00am Grappling Games
12:00pm-1:00pm All Levels Jiu Jitsu
5:00pm-6:00pm Kids Jiu Jitsu
4:00pm-5:00pm Precision Drills
5:00pm-6:00pm Strength & Conditioning
5:00pm-6:00pm 10P Warmups
6:00pm-7:00pm Jiu Jitsu Fundamentals
6:00pm-7:00pm Leglocks
7:00pm-8:00pm All Levels Jiu Jitsu
8:00pm-9:00pm Open Mat
Thursday:
6:00am-7:00am Jiu Jitsu Fundamentals
7:00am-8:00am Open Mat
11:00pm-12:00pm Rubber Guard
12:00pm-1:00pm 10P Warmups
5:00pm-6:00pm Kids Jiu Jitsu
5:00pm-6:00pm Strength & Conditioning
5:00pm-6:00pm 10P Warmups
6:00pm-7:00pm Nogi Judo
7:00pm-8:30pm All Levels Jiu Jitsu
Friday:
6:00am-7:00am Grappling Games
7:00am-8:00am Comp Class
12:00pm-1:00pm All Levels Jiu Jitsu
5:00pm-6:00pm Kids Open Mat
5:00pm-6:00pm Boxing
5:00pm-6:00pm Strength & Conditioning
5:00pm-6:00pm Rubber Guard
6:00-7:00pm Jiu Jitsu Fundamentals
6:00pm-7:00pm Women's Jiu Jitsu
7:00pm-8:30pm Open Mat
Saturday:
10:00am-11:00am Strength & Conditioning
10:00am-11:00am Kids Jiu Jitsu
11:00am-12:30pm Wrestling
12:30pm-2:00pm All Levels Jiu Jitsu
2:00pm-3:00pm Open Mat