top of page

All Posts
Getting Started
Your Community
Jiu Jitsu Lineage
Recovery

Search

Why We Cold Plunge at 10th Planet Denver

Tim Mohatt
Jun 11
0 min read

Tags:

jiu jitsu
training
breathwork
Gracie Jiu Jitsu
first class
10th Planet
Conor Heun
10th Planet Denver Sauna
Combat Sports Recovery
Jiu Jitsu Wellness Routine
Infrared Sauna for Athletes
BJJ Heat Therapy
Conditioning Without Impact
cold plunge
plunge
cold therapy
spa

Recovery

Recent Posts

sauna is a very important part of recovery

Why the Sauna Hits Different for Jiu Jitsu and Combat Athletes

Comentarios

ADDRESS

6161 W. 44th Ave. Suite 150
Wheat Ridge, CO 80033

CONTACT

(720) 443-0651
10thplanetdenver@gmail.com

FOLLOW US

© 2025 by Coach Heun

bottom of page